Facts about sleep

👉 Modern scientists and doctors, with the help of MRI, have tried to understand how lack of sleep affects the baby's brain.
 
 And so.  neurons lose their flexibility և are unable to make new synaptic connections to memory function.  As a result, tired children are not able to remember what happened 5 minutes ago.
 
👨‍⚕️ Doctors explain the inattention and distraction during the lesson by the fact that lack of sleep reduces the possibility of glucose circulation in the blood.
 
 For healthy learning, it is recommended to sleep at the same time every day, 9-10, in a dark, ventilated room, so that the sleep hormone melatonin is produced a lot, the sleep is firm, deep and full.